{"product_id":"101-mindfulness-practices-to-ease-anxiety-restore-your-mental-wellness-with-breathwork-guided-meditation-mindful-movement-more-9798890031785","title":"101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement \u0026 More","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 224 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 16 June 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Page Street Publishing Co.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMelt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 554g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 178 x 229 x 14 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9798890031785\u003c\/p\u003e","brand":"Ashton August","offers":[{"title":"Paperback \/ softback","offer_id":47425423540474,"sku":"9798890031785","price":14.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1750446334999_book_804690f2-0d92-44d4-8013-e6c5894f6a8f.jpg?v=1750521815","url":"https:\/\/shulphink.com\/products\/101-mindfulness-practices-to-ease-anxiety-restore-your-mental-wellness-with-breathwork-guided-meditation-mindful-movement-more-9798890031785","provider":"Shulph Ink","version":"1.0","type":"link"}