{"product_id":"a-perfectionists-guide-to-not-being-perfect-9781433837036","title":"A Perfectionist's Guide to Not Being Perfect","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eTeens should strive to achieve without striving for perfection, and to appreciate and love themselves for who they are, rather than for what they do or accomplish. Finding a balance between work and play is key, and challenging perfectionism can lead to happiness. It may involve shifting perfectionism to a more positive place, deciding when and where to be slightly perfectionistic, and when it's okay to do a \"good enough\" job. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 248 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 22 February 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: American Psychological Association\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eTeens often struggle to find happiness when they narrow their definition of success to a limited scope. This book aims to empower teens to pursue their goals without constantly striving for perfection and to embrace and love themselves for who they are, rather than solely for their achievements or accomplishments. Achieving a balance between work and play is crucial for happiness. Challenging perfectionism is about seeking happiness.\u003cbr\u003e\u003cbr\u003eWhen teens recognize that perfectionism holds them back, they become motivated to address it. For many, it may involve adjusting their perfectionism to find a more positive perspective. This can involve deciding when and where to be slightly perfectionistic, when to let go of high standards and all-or-nothing thinking, and when it is acceptable to perform a \"good enough\" job on a task.\u003cbr\u003e\u003cbr\u003eBy embracing this approach, teens can cultivate a sense of contentment and fulfillment, regardless of their external achievements. They can learn to appreciate the journey and enjoy the present moment, knowing that their worth is not defined by perfection but by their inherent value as individuals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 564g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 148 x 326 x 20 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781433837036\u003c\/p\u003e","brand":"Bonnie Zucker","offers":[{"title":"Hardback","offer_id":44096495288570,"sku":"9781433837036","price":10.54,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1673002033404_book.jpg?v=1673021206","url":"https:\/\/shulphink.com\/products\/a-perfectionists-guide-to-not-being-perfect-9781433837036","provider":"Shulph Ink","version":"1.0","type":"link"}