{"product_id":"adhd-body-and-mind-a-compassionate-guide-to-rewilding-your-nervous-system-with-neuroscience-nutrition-and-gutbrain-health-9781399833912","title":"ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 304 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 21 April 2026\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Jessica Kingsley Publishers\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAn evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD. This book will help you reconnect with your body's natural rhythms, release the weight of shame and perfectionism, and discover a way of living with ADHD that feels not just manageable, but meaningful.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 362g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 153 x 229 x 24 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781399833912\u003c\/p\u003e","brand":"Miguel Toribio-Mateas","offers":[{"title":"Paperback \/ softback","offer_id":48848203612410,"sku":"9781399833912","price":15.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1777072073671_book.jpg?v=1777959819","url":"https:\/\/shulphink.com\/products\/adhd-body-and-mind-a-compassionate-guide-to-rewilding-your-nervous-system-with-neuroscience-nutrition-and-gutbrain-health-9781399833912","provider":"Shulph Ink","version":"1.0","type":"link"}