{"product_id":"all-you-need-is-less-stress-find-calm-every-day-via-simple-tips-and-exercises-9781837996407","title":"All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 160 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 14 August 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Summersdale Publishers\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside this book, you'll find a collection of tips and activities to help you understand stress triggers and transform your life. From discovering when and why you feel stressed to exploring which relaxation tools and techniques work best for you, you will be able to eliminate anxiety and find calm in just a few easy steps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 224g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 111 x 155 x 19 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781837996407\u003c\/p\u003e","brand":"Leonie Amarasekara","offers":[{"title":"Hardback","offer_id":47624018395386,"sku":"9781837996407","price":6.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1755290142616_book.jpg?v=1755511199","url":"https:\/\/shulphink.com\/products\/all-you-need-is-less-stress-find-calm-every-day-via-simple-tips-and-exercises-9781837996407","provider":"Shulph Ink","version":"1.0","type":"link"}