{"product_id":"an-introduction-to-stress-and-health-9781779563927","title":"An Introduction to Stress and Health","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 258 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 31 March 2026\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Arcler Press\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eExplore the multifaceted influence of stress on health by examining its biological and psychological roots and its role in chronic disease, sleep disruption, and digital challenges. This guide offers practical strategies for handling stress in work, relationships, and various life stages to empower resilient living.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 152 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781779563927\u003c\/p\u003e","brand":"Shulph Ink","offers":[{"title":"Hardback","offer_id":48653013778682,"sku":"9781779563927","price":133.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1775868514601_book.jpg?v=1776069717","url":"https:\/\/shulphink.com\/products\/an-introduction-to-stress-and-health-9781779563927","provider":"Shulph Ink","version":"1.0","type":"link"}