{"product_id":"anxiety-firstaid-kit-tips-and-techniques-to-help-you-manage-anxiety-in-any-situation-9781837997534","title":"Anxiety First-Aid Kit: Tips and Techniques to Help You Manage Anxiety in Any Situation","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 160 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 12 February 2026\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Summersdale Publishers\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations. Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, the tips and techniques inside will offer you some soothing, much-needed anxiety first-aid.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 230g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 154 x 111 x 20 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781837997534\u003c\/p\u003e","brand":"Claire Chamberlain","offers":[{"title":"Hardback","offer_id":48344031002874,"sku":"9781837997534","price":5.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1771024796560_book.jpg?v=1771331459","url":"https:\/\/shulphink.com\/products\/anxiety-firstaid-kit-tips-and-techniques-to-help-you-manage-anxiety-in-any-situation-9781837997534","provider":"Shulph Ink","version":"1.0","type":"link"}