{"product_id":"be-who-you-want-unlocking-the-science-of-personality-change-1","title":"Be Who You Want: Unlocking the Science of Personality Change","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThe book \"Be Who You Want\" argues that our personalities are not fixed and that we can change them to our advantage through evidence-based methods. It provides insights into how our personalities are formed and offers tools to shape them in ways that benefit us. \u003c\/blockquote\u003e\u003cp\u003e\n                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\n                              \u003cstrong\u003eLength\u003c\/strong\u003e: 304 pages\u003cbr\u003e\n                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 20 May 2021\u003cbr\u003e\n                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Little, Brown Book Group\u003cbr\u003e\n                          \u003c\/p\u003e \u003cp\u003e\u003cbr\u003eWinner of the 2022 Book Prize from the Society for Personality and Social Psychology, the book explores the power of personality and challenges the notion that our personalities are fixed and immutable. The author, Christian Jarrett, argues that our personalities are not predetermined but can be shaped and molded through conscious effort.\u003cbr\u003e\u003cbr\u003eThe book provides a comprehensive guide to changing one's personality traits, including how to become more emotionally stable, extroverted, and open-minded. It draws on the latest psychological theories and methods, as well as personal anecdotes and interviews with leading experts.\u003cbr\u003e\u003cbr\u003eOne of the key themes of the book is that our personalities are not fixed but can be developed and improved through practice and self-awareness. The author emphasizes that our personalities are shaped by a combination of genetic influences, early experiences, and environmental factors, and that we have the power to change them in ways that benefit us.\u003cbr\u003e\u003cbr\u003eThe book also delves into the so-called Dark Triad of personality traits, which include narcissism, Machiavellianism, and psychopathy. While these traits are often associated with negative characteristics, the author argues that they can also be advantageous in certain situations. By understanding and exploiting the positive aspects of these traits, we can improve our social skills, increase our success, and achieve our goals.\u003cbr\u003e\u003cbr\u003eOverall, \"Be Who You Want\" is a thought-provoking and practical book that provides valuable insights into the nature of personality and offers practical strategies for changing one's personality traits. Whether you are looking to improve your social skills, increase your self-confidence, or achieve your professional goals, this book is a must-read.\u003c\/p\u003e\u003cp\u003e\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 370g\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 154 x 232 x 28 (mm)\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781472141033\n                            \n                          \u003c\/p\u003e","brand":"Christian Jarrett","offers":[{"title":"Paperback \/ softback","offer_id":44097478590714,"sku":"9781472141033","price":10.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/6ca79c3a840ceca55f49f0c6ff68d774.jpg?v=1632106883","url":"https:\/\/shulphink.com\/products\/be-who-you-want-unlocking-the-science-of-personality-change-1","provider":"Shulph Ink","version":"1.0","type":"link"}