{"product_id":"bodyweight-strength-training-anatomy-9781718234529","title":"Bodyweight Strength Training Anatomy","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 256 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 15 October 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Human Kinetics Publishers\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTransform your fitness routine with 177 innovative bodyweight exercises you can perform anywhere. Anatomical illustrations, clear step-by-step instructions, and difficulty ratings guide you in creating a custom program for a toned, stronger body without special equipment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 620g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 177 x 254 x 15 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781718234529\u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: Second Edition\u003c\/p\u003e","brand":"Bret Contreras","offers":[{"title":"Paperback \/ softback","offer_id":47836840395002,"sku":"9781718234529","price":17.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1760741962121_book.jpg?v=1760783129","url":"https:\/\/shulphink.com\/products\/bodyweight-strength-training-anatomy-9781718234529","provider":"Shulph Ink","version":"1.0","type":"link"}