{"product_id":"bodyweight-strength-training-anatomy-9781718246577","title":"Bodyweight Strength Training Anatomy","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Spiral bound\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 256 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 15 October 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Human Kinetics Publishers\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eExplore innovative bodyweight exercises designed to boost full-body strength without equipment. Featuring 177 moves with anatomical illustrations, step-by-step technique guides, safety tips, and difficulty ratings, this detailed resource empowers you to tailor workouts for a stronger, more toned physique anywhere you go.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 620g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 255 x 192 x 21 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781718246577\u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: Second Edition\u003c\/p\u003e","brand":"Bret Contreras","offers":[{"title":"Spiral bound","offer_id":47836959506682,"sku":"9781718246577","price":30.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1760718220716_book.jpg?v=1760785129","url":"https:\/\/shulphink.com\/products\/bodyweight-strength-training-anatomy-9781718246577","provider":"Shulph Ink","version":"1.0","type":"link"}