{"product_id":"breathe-deep-an-illustrated-guide-to-the-transformative-power-of-breathing-9781507220214","title":"Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eBreathing is a natural function that most people don't give much thought to, but when you consciously engage your breath, incredible things can happen. Breathe Deep is an illustrated guide to the transformative power of breathing, combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. It delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing, and is a powerful tool that can be used to calm anxiety and transform limiting mindsets. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 128 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 08 June 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Adams Media Corporation\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBreathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because its a natural function most people dont give much thought to it. But when you consciously engage your breath, incredible things can happen.\u003c\/p\u003e\u003cp\u003eFilled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath.\u003c\/p\u003e\u003cp\u003eDrawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing.\u003c\/p\u003e\u003cp\u003eAs a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 354g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 203 x 152 x 13 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781507220214\u003c\/p\u003e","brand":"Misha Maynerick Blaise","offers":[{"title":"Hardback","offer_id":44276649001210,"sku":"9781507220214","price":9.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1686326911149_book.jpg?v=1686565715","url":"https:\/\/shulphink.com\/products\/breathe-deep-an-illustrated-guide-to-the-transformative-power-of-breathing-9781507220214","provider":"Shulph Ink","version":"1.0","type":"link"}