{"product_id":"breathe-happiness-journal-9781781454671","title":"Breathe Happiness Journal","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe Breathe Happiness Journal is a guided notebook that provides advice, techniques, and exercises to promote joy and well-being. It helps readers find what genuinely makes them happy and discover the power of positive psychology through reflective exercises and prompts. Topics include cultivating healthy habits, healing emotional wounds, expressing gratitude, and setting attainable goals. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 128 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 07 October 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: GMC Publications\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eThe Breathe Happiness Journal is a comprehensive guided notebook that provides invaluable advice, techniques, and exercises aimed at promoting joy and well-being. Drawing upon scientific research and principles of positive psychology, this insightful guide empowers readers to uncover their true sources of happiness and harness the power of positive thinking. Through reflective exercises and prompts, readers are encouraged to delve into their personal growth, exploring their thoughts, feelings, memories, and intentions. The journal covers a wide range of topics, including cultivating healthy habits, healing emotional wounds, expressing gratitude, and setting attainable goals.\u003cbr\u003e\u003cbr\u003eDesigned with a captivating aesthetic, the Breathe Happiness Journal features conceptual illustrations that enhance its visual appeal. Its well-structured layout and thoughtful content make it an effective tool for focusing on moments and experiences that bring happiness to one's life. Whether you're seeking personal development, self-reflection, or simply a means to enhance your overall well-being, this journal is a valuable companion on your journey toward happiness.\u003cbr\u003e\u003cbr\u003eBy embracing the principles outlined in the Breathe Happiness Journal, readers can cultivate a positive mindset, reduce stress, and enhance their overall quality of life. Its empowering messages and practical exercises offer a roadmap for living a fulfilling and joyful existence. So why wait? Start your journey towards happiness today by embracing the power of the Breathe Happiness Journal.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 216 x 140 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781781454671\u003c\/p\u003e","brand":"Shulph Ink","offers":[{"title":"Hardback","offer_id":44097410760954,"sku":"9781781454671","price":9.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1668176734808_book.jpg?v=1668410414","url":"https:\/\/shulphink.com\/products\/breathe-happiness-journal-9781781454671","provider":"Shulph Ink","version":"1.0","type":"link"}