{"product_id":"buddha-bowls-100-nourishing-onebowl-meals-a-cookbook-9780760393352","title":"Buddha Bowls: 100 Nourishing One-Bowl Meals [A Cookbook]","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eBuddha bowls are one-dish meals that combine whole grains, rice, noodles, or legumes with a variety of cooked or raw vegetables, topped with protein and a dressing, sauce, or broth. They are inspired by Chinese medicine and can be made with ingredients from anywhere on the planet. Kelli Foster offers a variety of Buddha bowl ideas, including hearty breakfasts, cozy meals, dinner party-worthy dishes, and vegan recipes. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 176 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 25 April 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Quarto Publishing Group USA Inc\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eBuddha bowls, also known as \"bliss bowls,\" \"nourish bowls,\" or \"power bowls,\" are the epitome of one-dish meals. They are a convenient, nutritious option that can be prepared in minutes and enjoyed for breakfast, lunch, or dinner, or even all three! The concept of Buddha bowls draws inspiration from Chinese medicine, which emphasizes the importance of incorporating vegetables, protein, and grain into a meal. In a Buddha bowl, there is a significant emphasis on the use of whole ingredients and minimal blending, mincing, or pureeing. While the dish has its roots in Asian cuisine, it can be created with a wide range of ingredients from various parts of the world.\u003cbr\u003e\u003cbr\u003eKelli Foster, a food writer for the popular website The Kitchn, offers a delightful array of Buddha bowl ideas in her book. Each recipe is vibrant with color, bursting with flavor, and incredibly comforting to eat. The book includes a variety of recipes, including hearty breakfasts, cozy meals, dinner party-worthy dishes, and vegan options. Here are some of the mouthwatering recipes featured in the book:\u003cbr\u003e\u003cbr\u003eHearty Breakfasts:\u003cbr\u003eBlackberry Millet Breakfast Bowl\u003cbr\u003eCoconut Quinoa Breakfast Bowl\u003cbr\u003eChai-Spiced Multigrain Porridge Bowl\u003cbr\u003eWarm Autumn Chicken and Wild Rice Bowls\u003cbr\u003eSesame Tuna Bowls\u003cbr\u003eLamb Kebab Bowls\u003cbr\u003e\u003cbr\u003eCozy Meals:\u003cbr\u003eWarm Autumn Chicken and Wild Rice Bowls\u003cbr\u003eSesame Tuna Bowls\u003cbr\u003eLamb Kebab Bowls\u003cbr\u003eMiso Noodle Bowls with Stir-Fried Beef\u003cbr\u003eShrimp Summer Roll Bowls\u003cbr\u003e\u003cbr\u003eDinner Party-Worthy Dishes:\u003cbr\u003eLentil and Smoked Salmon Nicoise Bowls\u003cbr\u003eMiso Noodle Bowls with Stir-Fried Beef\u003cbr\u003eShrimp Summer Roll Bowls\u003cbr\u003eCauliflower Falafel Power Bowls\u003cbr\u003eSpicy Sesame Tofu\u003cbr\u003e\u003cbr\u003eVegan Recipes:\u003cbr\u003eCauliflower Falafel Power Bowls\u003cbr\u003eSpicy Sesame Tofu\u003cbr\u003eRice Bowls\u003cbr\u003eChamomile Poached Pear Bowls\u003cbr\u003eChocolate-Tahini Chia Pudding Bows\u003cbr\u003e\u003cbr\u003eFruit Bowls:\u003cbr\u003eChamomile Poached Pear Bowls\u003cbr\u003eChocolate-Tahini Chia Pudding Bows\u003cbr\u003eCre.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 418g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 200 x 221 x 15 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780760393352\u003c\/p\u003e","brand":"Kelli Foster","offers":[{"title":"Paperback \/ softback","offer_id":45860891590906,"sku":"9780760393352","price":13.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1714166143617_book.jpg?v=1714982259","url":"https:\/\/shulphink.com\/products\/buddha-bowls-100-nourishing-onebowl-meals-a-cookbook-9780760393352","provider":"Shulph Ink","version":"1.0","type":"link"}