{"product_id":"calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-9781956403282","title":"Calm Down Workbook for Kids (Peace Out): Stories, activities and meditations to help children relax, get to sleep, manage emotions and more","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003ePeace Out: Calm Down Workbook for Kids is a collection of relaxation stories and yoga exercises designed to teach social-emotional skills to children in a calm and friendly way. Each section includes a two-page story, a yoga relaxation exercise, and a mindful moment to help kids control their thoughts and emotions. The book also includes creativity exercises and QR codes to access the Peace Out podcast episode on which the entry is based. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 176 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 04 September 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Media Lab Books\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003ePeace Out: Calm Down Workbook for Kids is a captivating collection of relaxation stories specifically crafted for children, with a primary focus on cultivating mindfulness and imagination. The atmosphere is serene and welcoming, creating a safe haven for kids to unwind and de-stress. The author addresses her readers, both children and their parents, with a direct and engaging style that recognizes the innate curiosity and potential of children.\u003cbr\u003e\u003cbr\u003eThe book is organized into 40 small sections, each accompanied by a two-page story that aims to promote calmness, relaxation, and creative thinking. Following the story, there is a yoga relaxation exercise designed to soothe the body and mind, followed by a mindful moment to help children regulate their thoughts and emotions. Additionally, many pages feature a creativity exercise or a QR code that leads to the corresponding Peace Out podcast episode, providing an immersive experience and further enhancing the learning journey.\u003cbr\u003e\u003cbr\u003eWith its engaging narratives, interactive exercises, and soothing practices, Peace Out: Calm Down Workbook for Kids is an invaluable tool for promoting mental well-being and emotional regulation in children. Whether they need to unwind after a busy day, gain control of their emotions, or find solace before bedtime, this workbook offers a gentle and effective way for kids to relax, grow, and thrive.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 300g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 178 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781956403282\u003c\/p\u003e","brand":"Chanel Tsang","offers":[{"title":"Paperback \/ softback","offer_id":44572960162042,"sku":"9781956403282","price":9.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1694796217482_book.jpg?v=1695057231","url":"https:\/\/shulphink.com\/products\/calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-9781956403282","provider":"Shulph Ink","version":"1.0","type":"link"}