{"product_id":"crushing-ocd-workbook-for-kids-50-fun-activities-to-overcome-ocd-with-cbt-and-exposures-9781839978883","title":"Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD with CBT and Exposures","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThis book is for kids aged 8-12 and helps them to learn how to spot and stop OCD in its tracks. It contains 50 activities designed by an expert therapist, and helpful info for parents and carers. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 112 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 21 February 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Jessica Kingsley Publishers\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eAre you tired of feeling controlled by your obsessive-compulsive disorder (OCD)? Do you want to take back control of your life and learn how to stop OCD in its tracks? Look no further! This book is designed specifically for kids aged 8-12, and it contains 50 fun and engaging activities that will help you develop the skills you need to overcome OCD.\u003cbr\u003e\u003cbr\u003eWritten by an expert therapist, these activities are tailored to help you recognize compulsions, understand the root causes of OCD, and learn effective coping strategies to manage your symptoms.\u003cbr\u003e\u003cbr\u003eNot only that, but this book also provides valuable information for parents and carers, so they can support you on your journey to recovery.\u003cbr\u003e\u003cbr\u003eEach section of the book focuses on a different skill, such as recognizing triggers, challenging negative thoughts, and practicing relaxation techniques. By building up these skills, you'll be able to handle whatever OCD throws your way and develop the strength to overcome it.\u003cbr\u003e\u003cbr\u003eSo why wait? Start using the exercises in this book today and show OCD who's boss! You've got the power to take back control of your life and live a happy, fulfilling life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 234g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 172 x 245 x 9 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781839978883\u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: Illustrated ed\u003c\/p\u003e","brand":"Natasha Daniels","offers":[{"title":"Paperback \/ softback","offer_id":45224270921978,"sku":"9781839978883","price":17.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1708705658546_book.jpg?v=1708717133","url":"https:\/\/shulphink.com\/products\/crushing-ocd-workbook-for-kids-50-fun-activities-to-overcome-ocd-with-cbt-and-exposures-9781839978883","provider":"Shulph Ink","version":"1.0","type":"link"}