{"product_id":"cultivating-happiness-resilience-and-wellbeing-through-meditation-mindfulness-and-movement-a-guide-for-educators-9781071852811","title":"Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement: A Guide for Educators","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eIn chaotic times, a deep breath can bring calm to your classroom. This book provides techniques to reduce stress, improve executive function, set the stage for increased memory and attention, better self-regulation, and improved cognition and academic learning. It also includes adaptations for special populations, recommendations for family involvement, and guidance on self-care for teachers and school staff. Mindfulness is a time-tested, teacher-tested technique for reducing anxiety and improving student outcomes. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 320 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 February 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: SAGE Publications Inc\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eIn turbulent times, a deep breath can bring tranquility to your classroom. As the pandemic recedes and the world gradually returns to \"normal,\" it is more important than ever to create a classroom environment that fosters mental health and enhances overall well-being. In this book, you will delve into the reasons and strategies for employing techniques to alleviate stress, enhance executive function, and set the stage for improved memory and attention, better self-regulation, and enhanced cognition and academic learning.\u003cbr\u003e\u003cbr\u003eWith this practical and research-based guide, you will seamlessly integrate age- and grade-appropriate meditation, breathing, mindfulness, and secular yoga activities into your teaching, catering to in-person, virtual, and hybrid settings. Features include:\u003cbr\u003e\u003cbr\u003eAdaptations for special populations, including those who have experienced trauma.\u003cbr\u003eRecommendations for family involvement in social emotional learning.\u003cbr\u003eGuidance on self-care for teachers and school staff.\u003cbr\u003eData from successfully implemented programs.\u003cbr\u003eDozens of illustrations, QR codes, and reflective questions.\u003cbr\u003eMindfulness is more than just a buzzword; it is a time-tested, teacher-tested technique for reducing anxiety and improving students' outcomes. Incorporate it into your classroom and witness the remarkable impact a deep breath can have.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 850g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 279 x 215 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781071852811\u003c\/p\u003e","brand":"Christine Y. Mason,Jeffrey Donald,Krishna Kaur Khalsa,Michele M. Rivers Murphy,Valerie L. Brown","offers":[{"title":"Paperback \/ softback","offer_id":44102358302970,"sku":"9781071852811","price":31.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1652436748501_book.jpg?v=1652520655","url":"https:\/\/shulphink.com\/products\/cultivating-happiness-resilience-and-wellbeing-through-meditation-mindfulness-and-movement-a-guide-for-educators-9781071852811","provider":"Shulph Ink","version":"1.0","type":"link"}