{"product_id":"down-the-sleepy-river-a-mindful-bedtime-book-9781800782457","title":"Down the Sleepy River: A Mindful Bedtime Book","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eA peaceful bedtime book that uses mindfulness techniques to help little ones settle down and sleep. It takes the form of a relaxing journey, beginning up a mountain and floating into the moonlit ocean. The soothing text helps children to be in the present moment and settle down for a good night's sleep. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 32 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 01 September 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Bonnier Books Ltd\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eA captivating picture book designed to assist young children in finding tranquility and relaxation before bedtime, employing gentle mindfulness techniques.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003eAs you drift along the serene river, adorned with twinkling stars, bidding farewell to the animals peacefully preparing for bed, you'll find yourself immersed in a peaceful bedtime experience. This serene bedtime tale unfolds like a soothing journey, beginning atop a mountain as the sun sets, descending down the river, passing by sleepy creatures, and gently gliding into the moonlit ocean.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003eThe gentle and soothing text gently guides the reader's focus back to their breath and their body, fostering a sense of presence and helping children effortlessly drift into a deep and restful sleep. Additionally, this book includes valuable introductory notes for caregivers, written by Dani Binnington, a renowned wellbeing expert and yoga teacher.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 188g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 248 x 249 x 6 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781800782457\u003c\/p\u003e","brand":"EmmaDrage","offers":[{"title":"Paperback \/ softback","offer_id":44094468948218,"sku":"9781800782457","price":5.11,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1662115046581_book.jpg?v=1662214443","url":"https:\/\/shulphink.com\/products\/down-the-sleepy-river-a-mindful-bedtime-book-9781800782457","provider":"Shulph Ink","version":"1.0","type":"link"}