{"product_id":"eat-bike-cook-food-stories-recipes-from-female-cyclists","title":"Eat Bike Cook: Food Stories \u0026 Recipes from Female Cyclists","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eEat Bike Cook is a cookbook with 40 easy recipes for cyclists, featuring tips, hacks, and food diaries from women cyclists. It includes breakfast ideas, energy-boosting snacks, and restorative main meals, with stunning food photography and illustrations by Kitty Pemberton-Platt. The book celebrates the female cycling community and provides inspiration on easy and tasty ways to fuel for days on the bike. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\\n                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\\n                              \u003cstrong\u003eLength\u003c\/strong\u003e: 144 pages\u003cbr\u003e\\n                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 05 August 2021\u003cbr\u003e\\n                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Kitchen Press\u003cbr\u003e\\n                          \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eEat Bike Cook\u003c\/strong\u003e is a culinary masterpiece that caters specifically to the unique energy requirements of cyclists, featuring a delightful collection of 40 mouthwatering and effortless recipes. In addition to these culinary delights, the book offers valuable tips, tricks, and food diaries from accomplished female cyclists, both professional athletes and passionate amateurs. From quick and energizing breakfast ideas to nourishing energy-boosting back pocket picnics that sustain you throughout your road adventures, and finally, to satisfying and restorative main meals to enjoy with friends after crossing the finish line, \u003cstrong\u003eEat Bike Cook\u003c\/strong\u003e has it all.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWhat sets this cookbook apart is its stunning food photography and illustrations by Kitty Pemberton-Platt, whose captivating drawings have taken Instagram by storm with their honest and authentic representations of what female cyclists truly consume. Beyond offering practical guidance on easy and delectable ways to fuel for days on the bike, \u003cstrong\u003eEat Bike Cook\u003c\/strong\u003e serves as a vibrant celebration of the female cycling community. It captures the essence of the camaraderie shared during mid-ride chats in cozy cafes, the lifesaving power of a handful of Haribos during the final stretches, and the joyous camaraderie of enjoying a beer and burger together at the end of a long day.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWhether you're a seasoned cyclist or a beginner embarking on your cycling journey, \u003cstrong\u003eEat Bike Cook\u003c\/strong\u003e is a must-have resource that will not only tantalize your taste buds but also empower you with the knowledge and inspiration to optimize your performance and fuel your body effectively. So, grab your apron, gather your ingredients, and get ready to embark on a culinary adventure like no other, as you savor the delicious flavors and embrace the spirit of the female cycling community with \u003cstrong\u003eEat Bike Cook\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 350g\\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 163 x 212 x 15 (mm)\\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781916316546\\n                            \\n                          \u003c\/p\u003e","brand":"Kitty Pemberton-Platt","offers":[{"title":"Paperback \/ softback","offer_id":44094095917306,"sku":"9781916316546","price":7.14,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/bace014a6926c08d717f38b8904581a8.jpg?v=1633490055","url":"https:\/\/shulphink.com\/products\/eat-bike-cook-food-stories-recipes-from-female-cyclists","provider":"Shulph Ink","version":"1.0","type":"link"}