{"product_id":"feel-good-in-15-15minute-recipes-workouts-health-hacks-9780008430399","title":"Feel Good in 15: 15-Minute Recipes, Workouts + Health Hacks","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eJoe Wicks, the nation's favorite Body Coach, shares his 10 years of experience to help you feel your best in just 15 minutes a day. With simple, nutritious 15-minute recipes, mood-boosting 15-minute home workouts, quick health hacks, and 15-minute small daily wins, this book is packed with useful advice to bring joy, energy, and happiness into your life. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 256 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 07 December 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: HarperCollins Publishers\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eJoe Wicks, the nation's favorite body coach, teaches you how to harness your day with life hacks, tips, and tricks to help you feel your best.\u003cbr\u003e\u003cbr\u003eEASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I've taken 10 years of experience helping people get fit, strong, healthy, and happy and shared it all here.\u003cbr\u003e\u003cbr\u003eSimple, nutritious 15-minute recipes.\u003cbr\u003eAwesome, mood-boosting 15-minute home workouts.\u003cbr\u003eQuick health hacks and 15-minute small daily wins.\u003cbr\u003eThis is the feel-good way to bring some joy, energy, and happiness into your life by doing the simple things well—all you need is 15 minutes.\u003cbr\u003e\u003cbr\u003eThis book is packed full of useful advice you'll wish you'd read sooner, including:\u003cbr\u003e\u003cbr\u003eYummy recipe ideas for breakfast, lunch, dinner, and snacks.\u003cbr\u003eTips on how to sleep better and find focus.\u003cbr\u003eWorkout routines to energize you.\u003cbr\u003eIdeas to help you manage your time in the way that works best for you.\u003cbr\u003eGratitude and journaling prompts to help you find the joy in everyday life.\u003cbr\u003e\u003cbr\u003eAre you ready to see some change? Let's go!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 1014g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 253 x 195 x 25 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780008430399\u003c\/p\u003e","brand":"Joe Wicks","offers":[{"title":"Hardback","offer_id":44873495118074,"sku":"9780008430399","price":15.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1702056407346_book.jpg?v=1702281606","url":"https:\/\/shulphink.com\/products\/feel-good-in-15-15minute-recipes-workouts-health-hacks-9780008430399","provider":"Shulph Ink","version":"1.0","type":"link"}