{"product_id":"follow-my-lead-9780717199112","title":"Follow My Lead","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eDad and Sam walk her dog Frank in the park, and Dad explains that her brain is like her dog, Frank, and that she needs to calm her mind down by doing a breathing exercise. This exercise helps her to bring herself back to herself and be stronger for another day. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 32 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 13 October 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Gill\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eAfter school, Dad and Sam take their beloved dog Frank for a walk in the park. As they stroll along, Sam expresses her feelings of being overwhelmed and busy. Understanding her concerns, Dad offers a helpful analogy. He explains that just like Frank, her brain is eager to explore and experience new things, but sometimes it can become too much to handle, just like Frank might get overexcited. In such moments, they use a gentle tug on Frank's lead to redirect his attention and calm him down.\u003cbr\u003e\u003cbr\u003eDad then explains that this breathing exercise is similar to that gentle tug on Frank's lead. It helps bring Sam back to herself, providing a sense of calm and strength for the day ahead. He emphasizes that by practicing this exercise, Sam can learn to manage her emotions and stay focused, just like they help Frank stay balanced and calm.\u003cbr\u003e\u003cbr\u003eWith a newfound understanding, Sam appreciates Dad's wisdom and commits to incorporating the breathing exercise into her daily routine. They continue their walk in the park, enjoying the fresh air and the company of their loyal dog. As they reflect on the analogy, Sam feels a sense of empowerment and clarity, knowing that she has the tools to navigate any challenges that come her way.\u003cbr\u003e\u003cbr\u003eIn conclusion, Dad and Sam's walk in the park serves as a metaphor for managing stress and finding balance in our lives. Through the analogy of Frank's lead, Dad helps Sam understand that her brain is like a curious dog, but it needs guidance and calmness to thrive. The breathing exercise is a powerful tool that can help us bring ourselves back to center, just like redirecting Frank's attention helps him stay focused. By practicing this exercise, we can strengthen our resilience and face the challenges of life with greater ease and clarity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 572g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 249 x 288 x 13 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780717199112\u003c\/p\u003e","brand":"Niall Breslin","offers":[{"title":"Hardback","offer_id":44734999199994,"sku":"9780717199112","price":12.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1699032307221_book.jpg?v=1699193037","url":"https:\/\/shulphink.com\/products\/follow-my-lead-9780717199112","provider":"Shulph Ink","version":"1.0","type":"link"}