{"product_id":"food-isnt-medicine-9781785043468","title":"Food Isn't Medicine","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eJoshua Wolrich's book \"Food Isn't Medicine\" debunks damaging food myths and dismantles the myth that your weight defines your health. It offers a wake-up call to those who have considered intermittent fasting, avoided artificial sweeteners, dairy, or carbs for health reasons, or struggled through diet after diet. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 304 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 07 July 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Ebury Publishing\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eThe Sunday Times Bestseller\u003cbr\u003e\u003cbr\u003eDoes sugar cause type 2 diabetes?\u003cbr\u003eAre vegan diets always healthier?\u003cbr\u003eIs weight the main driver of our health?\u003cbr\u003e\u003cbr\u003eNo, no, and absolutely not! NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight. In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls \"nutribollocks,\" unraveling the false beliefs that too often inform how we eat. With candour and compassion, he debunks damaging food myths and dismantles the most pervasive of them all: the myth that your weight defines your health.\u003cbr\u003e\u003cbr\u003eIf you have ever considered intermittent fasting, avoided artificial sweeteners, dairy, or carbs for health reasons, or struggled through diet after diet wondering why nothing seems to work, this book will be a powerful wake-up call.\u003cbr\u003e\u003cbr\u003eExcellent - I couldn't put it down! Jameela Jamil\u003cbr\u003e\u003cbr\u003eA beacon of truth in a sea of misinformation! Alice Liveing\u003cbr\u003e\u003cbr\u003eJoshua brings a much-needed dose of reality - calling out the nonsense, helping you steer away from the empty promises of fad diets, and giving you the tools to once again have a healthy relationship with food, your body, and life.\u003cbr\u003e\u003cbr\u003eDr Tim Crowe\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 214g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 126 x 197 x 22 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781785043468\u003c\/p\u003e","brand":"Dr Joshua Wolrich","offers":[{"title":"Paperback \/ softback","offer_id":44100892524794,"sku":"9781785043468","price":7.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1657277438189_book.jpg?v=1657400672","url":"https:\/\/shulphink.com\/products\/food-isnt-medicine-9781785043468","provider":"Shulph Ink","version":"1.0","type":"link"}