{"product_id":"fortitude-the-myth-of-resilience-and-the-secrets-of-inner-strength-a-sunday-times-bestseller-9781847943675","title":"Fortitude: The Myth of Resilience, and the Secrets of Inner Strength: A Sunday Times Bestseller","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe book \"Fortitude\" challenges the concept of resilience and offers a different approach to good mental health, embracing the latest science and research. It provides practical advice for greater self-confidence and courage and is a must-read for anyone seeking a more energizing and effective approach to working and thriving in a post-pandemic world. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 336 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 20 April 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Cornerstone\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eThis is a truly remarkable, captivating, and essential book that has profoundly altered my perspective on a subject I believed I had a firm grasp of! Without a doubt, it is a must-read.  Steven Bartlett, entrepreneur, and host of \"The Diary of a CEO\" captivated me from the very beginning.  A fantastic book, without a doubt!  Chris Evans  Entertaining, engaging, and educational.  Professor Damian Hughes, co-host of the \"High Performance\" podcast _____________________________________________  The term \"resilience\" is currently all the rage. We are constantly told that possessing it will ensure a happy and successful life. However, what if the version of resilience we have been propagating is nothing more than a myth?  In this groundbreaking book, Sunday Times bestselling author Bruce Daisley dismantles a concept that has given rise to a multi-million-pound industry of books, workshops, and courses, revealing the highly questionable science upon which it is based. In its place, he presents a completely different approach to achieving good mental health, one that embraces the latest scientific and research findings.  Offering empirically tested advice, \"Fortitude\" provides a practical roadmap to cultivating greater self-confidence and courage for individuals across the board. _____________________________________________  Something I never knew I needed to read, but I'm so grateful I did. It has opened up a whole new dimension of thinking, which has been incredibly enriching.  Nadiya Hussain  A fascinating and crucial counterargument to the limited, joy-depleting version of resilience that would leave us to fend for ourselves, \"Fortitude\" is an indispensable guide to a more invigorating, human, and effective approach to working and thriving in the post-pandemic world.  Oliver Burkeman, author of \"Four Thousand Weeks\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 238g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 128 x 197 x 31 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781847943675\u003c\/p\u003e","brand":"Bruce Daisley","offers":[{"title":"Paperback \/ softback","offer_id":44247369089274,"sku":"9781847943675","price":8.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1684507093857_book.jpg?v=1684737531","url":"https:\/\/shulphink.com\/products\/fortitude-the-myth-of-resilience-and-the-secrets-of-inner-strength-a-sunday-times-bestseller-9781847943675","provider":"Shulph Ink","version":"1.0","type":"link"}