Amanda Mackenzie
From Grief to Healing: A Holistic Guide to Rebuilding Mind, Body & Spirit After Loss
From Grief to Healing: A Holistic Guide to Rebuilding Mind, Body & Spirit After Loss
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- Condition: Brand new
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This hardcover book is a guide to working through grief and healing in mind, body, and spirit, offering a collection of simple practices to support those who have experienced the death of a loved one. It explores the emotions, thoughts, symptoms, and spiritual energy of loss and provides hands-on practices such as affirmations, meditations, essential oils, rituals, and chakra work to assist in healing.
Format: Hardback
Length: 360 pages
Publication date: 08 April 2022
Publisher: Llewellyn Publications,U.S.
This beautifully designed hardcover book is a comprehensive guide to working through grief and healing in mind, body, and spirit. Author Amanda Mackenzie offers a collection of simple practices to support individuals who have experienced the loss of a loved one, helping them remain present to their grief and move toward recovery. Through exploration of the emotions, thoughts, symptoms, and spiritual energy of loss, readers will learn how to identify the pathways to healing. In addition to providing information and personal insights about grief, each chapter includes hands-on practices to assist readers, such as affirmations, meditations, essential oils, rituals, chakra work, and more.
Whether you are just beginning your journey of grief or have been navigating it for some time, this book is a valuable resource for anyone seeking to reconnect with the spiritual energy of healing after loss. It provides a roadmap for navigating the ups and downs of the grieving process and offers practical tools and techniques to support your healing journey.
So, if you are looking for a compassionate and empowering guide to help you heal after loss, this book is for you. Take the first step toward recovery and reconnect with the spiritual energy of healing today.
Weight: 418g
Dimension: 325 x 154 x 24 (mm)
ISBN-13: 9780738766751
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