{"product_id":"from-peaks-to-prairie-9781962645669","title":"From Peaks to Prairie: The Gifts of Walking in an Anxious Life","description":"\u003cp\u003eAlong twenty-nine trails near Yellowstone National Park, Cara Chamberlain leads readers on a journey of perseverance, drawing lessons from human and natural history. She reflects on being diagnosed with generalized anxiety disorder (GAD) and obsessive-compulsive disorder (OCD) and explores how walking helps manage anxiety, opening rich pathways of perception.\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eFrom Peaks to Prairie,\u003c\/i\u003e Chamberlain examines her personal life, family history, and struggles as she encounters the animals and plants of Montana and Wyoming. Each essay is an episode mingling the past with the present, combining sightings of bears, birds, and wildflowers with memories of her Utah childhood and family. She observes, \"I walk. It's the way I've found not to eliminate GAD and OCD, as I used to long to do, but to live with them.\" Mountains and prairies offer strength and nurture those who need them. It is on their paths that Chamberlain finds clarity.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 18 September 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 256\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 229 mm; Width 152 mm; Thickness 20 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Oregon State University\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781962645669\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cara Chamberlain","offers":[{"title":"Paperback","offer_id":67599670804730,"sku":"9781962645669","price":15.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9781962645669.jpg?v=1790642170","url":"https:\/\/shulphink.com\/products\/from-peaks-to-prairie-9781962645669","provider":"Shulph Ink","version":"1.0","type":"link"}