{"product_id":"fruits-are-good-for-you-9781398247154","title":"Fruits Are Good for You!","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eFruits are a group of healthy foods that include blueberries, oranges, and avocados. This book is perfect for curious young readers to learn about where fruits come from, what nutrition they provide, and how they help form a healthy diet. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 32 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 22 June 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Capstone Global Library Ltd\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eFruits are a diverse and nutritious group of foods that include blueberries, oranges, and avocados. These fruits are not only delicious but also provide numerous health benefits. In this book, we will explore the origins of fruits, their nutritional content, and how they can be incorporated into a healthy diet.\u003cbr\u003e\u003cbr\u003eBlueberries, for instance, are small berries that are packed with antioxidants, vitamins, and minerals. They are known for their anti-inflammatory properties and can help protect against chronic diseases such as heart disease, cancer, and diabetes. Oranges, on the other hand, are rich in vitamin C, which is essential for boosting the immune system and promoting healthy skin. They also contain fiber, which can help regulate digestion and prevent constipation.\u003cbr\u003e\u003cbr\u003eAvocados, meanwhile, are a great source of healthy fats, which can help reduce inflammation and support heart health. They also contain vitamins C, E, and K, as well as potassium, which is important for maintaining blood pressure and electrolyte balance.\u003cbr\u003e\u003cbr\u003eFruits can be enjoyed in a variety of ways, from fresh and raw to cooked and baked. They can be used in smoothies, salads, desserts, and even as snacks. When selecting fruits, it is important to choose those that are ripe, fresh, and in season. This will ensure that you get the most nutrients from your fruits and that they taste their best.\u003cbr\u003e\u003cbr\u003eIn addition to their nutritional benefits, fruits can also be a fun and engaging way to introduce children to healthy eating habits. Many children enjoy the taste and texture of fruits, and they can be a great way to get them to eat more vegetables and fruits. This book is designed to be fun and engaging for a wide range of curious young readers. It is jam-packed with fun facts and full-colour photos that will help children learn about the origins of fruits, their nutritional content, and how they can be incorporated into a healthy diet.\u003cbr\u003e\u003cbr\u003eSo, whether you are a parent looking to help your children eat healthier or a curious reader who wants to learn more about fruits, this book is for you. Discover the world of fruits and enjoy the many health benefits they provide.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFruits are a diverse and nutritious group of foods that include blueberries, oranges, and avocados. These fruits are not only delicious but also provide numerous health benefits. In this book, we will explore the origins of fruits, their nutritional content, and how they can be incorporated into a healthy diet.\u003c\/p\u003e\u003cp\u003eBlueberries, for instance, are small berries that are packed with antioxidants, vitamins, and minerals. They are known for their anti-inflammatory properties and can help protect against chronic diseases such as heart disease, cancer, and diabetes. Oranges, on the other hand, are rich in vitamin C, which is essential for boosting the immune system and promoting healthy skin. They also contain fiber, which can help regulate digestion and prevent constipation.\u003c\/p\u003e\u003cp\u003eAvocados, meanwhile, are a great source of healthy fats, which can help reduce inflammation and support heart health. They also contain vitamins C, E, and K, as well as potassium, which is important for maintaining blood pressure and electrolyte balance.\u003c\/p\u003e\u003cp\u003eFruits can be enjoyed in a variety of ways, from fresh and raw to cooked and baked. They can be used in smoothies, salads, desserts, and even as snacks. When selecting fruits, it is important to choose those that are ripe, fresh, and in season. This will ensure that you get the most nutrients from your fruits and that they taste their best.\u003c\/p\u003e\u003cp\u003eIn addition to their nutritional benefits, fruits can also be a fun and engaging way to introduce children to healthy eating habits. Many children enjoy the taste and texture of fruits, and they can be a great way to get them to eat more vegetables and fruits. This book is designed to be fun and engaging for a wide range of curious young readers.\u003c\/p\u003e\u003cp\u003eSo, whether you are a parent looking to help your children eat healthier or a curious reader who wants to learn more about fruits, this book is for you. Discover the world of fruits and enjoy the many health benefits they provide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 252g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 180 x 238 x 10 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781398247154\u003c\/p\u003e","brand":"Gloria Koster","offers":[{"title":"Hardback","offer_id":44296996094202,"sku":"9781398247154","price":11.15,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1687517791337_book.jpg?v=1687630051","url":"https:\/\/shulphink.com\/products\/fruits-are-good-for-you-9781398247154","provider":"Shulph Ink","version":"1.0","type":"link"}