{"product_id":"graceful-exits-making-the-case-for-getting-good-at-goodbye-9781538169308","title":"Graceful Exits: Making the Case for Getting Good at Goodbye","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\"Actually, Geri, it's you. We have to let you go.\" Being on the receiving end of a layoff, Geri Reid Suster pondered her next steps and had an epiphany – life is full of exits. She shows readers how to handle these transitions with grace, honor, and humor, and how to do better, be better, and live better through all of life's goodbyes. An ugly exit leaves scars and adds to the psychological burden, while a graceful exit sets us up to feel lighter and healthier on the other side. Suster guides readers through the ups and downs of goodbyes and reveals the best methods for a smoother, more graceful transition. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 164 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 11 November 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Rowman \u0026amp; Littlefield\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch1\u003eHow to Handle Various Exits in Life with Empathy and Humor\u003c\/h1\u003e\u003cbr\u003e\u003cp\u003eLife is full of exits, from school, jobs, relationships, and ultimately from life itself. These transitions can be rocky or handled with grace, honor, and humor. However, most people struggle with such endings, getting mired down in thoughts of failure, grief, frustration, regret, and anger. In this article, Geri Reid Suster offers advice on how to handle various exits in life with empathy and humor. \u003c\/p\u003e\u003ch2\u003eBeing on the Receiving End of a Layoff\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eGeri Reid Suster pondered her next steps and had an epiphany – life is full of exits. From school, jobs, relationships, and ultimately from life itself. And those transitions can be rocky or handled with grace, honor, and humor. Still, most people struggle with such endings, getting mired down in thoughts of failure, grief, frustration, regret, and anger. Here, Suster shows readers how they can do better, be better, and live better through all of life's goodbyes. \u003c\/p\u003e\u003ch2\u003eExits Are Going to Happen Whether We Like It or Not\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eExits are going to happen whether we like it or not, so why not get good at them? How much time did you spend learning to walk, ride a bike, drive a car, and\/or interview for a job? Why not spend a little time learning to approach exits with greater skill? An ugly exit not only leaves scars on everyone involved, but also adds to the psychological burden one carries long after the exit. On the other hand, a graceful exit is hard in the moment, but sets us up to feel lighter and healthier on the other side. \u003c\/p\u003e\u003ch2\u003eDirect and Full of Advice and Suggestions for Next Steps Forward\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eSuster guides readers through the ups and downs of goodbyes, and carefully reveals the best methods for a smoother, more graceful transition. She offers advice on how to handle different types of exits, such as layoffs, firings, breakups, and deaths. She also provides tips on how to cope with the emotional impact of exits, such as grief, anger, and regret. \u003c\/p\u003e\u003ch2\u003eLayoffs\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eLayoffs can be particularly difficult for employees, as they can leave them feeling lost, confused, and uncertain about their future. Suster offers advice on how to handle a layoff, such as staying positive, networking, and seeking out new opportunities. She also suggests that employees should take care of themselves during the transition, such as getting enough sleep, eating healthy, and exercising. \u003c\/p\u003e\u003ch2\u003eFiring\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eFiring can be a difficult decision for employers, but it can also be a necessary one. Suster offers advice on how to fire someone gracefully, such as providing clear feedback, setting expectations, and offering support. She also suggests that employers should take care of themselves during the transition, such as seeking out support from colleagues or seeking out therapy. \u003c\/p\u003e\u003ch2\u003eBreakups\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eBreakups can be particularly difficult for individuals, as they can leave them feeling lost, confused, and uncertain about their future. Suster offers advice on how to handle a breakup, such as staying positive, seeking out support, and taking care of yourself. She also suggests that individuals should take care of themselves during the transition, such as getting enough sleep, eating healthy, and exercising. \u003c\/p\u003e\u003ch2\u003eDeath\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eDeath is a natural part of life, and it can be particularly difficult for those who are left behind. Suster offers advice on how to handle a death, such as staying positive, seeking out support, and taking care of yourself. She also suggests that individuals should take care of themselves during the transition, such as getting enough sleep, eating healthy, and exercising. \u003c\/p\u003e\u003ch2\u003eConclusion\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eIn conclusion, life is full of exits, and it is important to handle them with empathy and humor. Geri Reid Suster offers advice on how to handle various exits in life with grace, honor, and humor. By spending time learning to approach exits with greater skill, we can set ourselves up to feel lighter and healthier on the other side. Whether you are on the receiving end of a layoff, firing, breakup, or death, Suster's advice can help you navigate these transitions with greater ease and grace. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 331g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 225 x 147 x 17 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781538169308\u003c\/p\u003e","brand":"Geri Reid Suster","offers":[{"title":"Hardback","offer_id":44102185287930,"sku":"9781538169308","price":23.79,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1668777483591_book.jpg?v=1668789533","url":"https:\/\/shulphink.com\/products\/graceful-exits-making-the-case-for-getting-good-at-goodbye-9781538169308","provider":"Shulph Ink","version":"1.0","type":"link"}