{"product_id":"grow-a-new-body-cookbook-9781401978914","title":"Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes","description":"\u003cb\u003eNow in paperback, a cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGrowing older is inevitable. Aging is preventable. In\u003ci\u003e Grow a New Body Cookbook,\u003c\/i\u003e 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner \u003cb\u003eAlberto Villoldo\u003c\/b\u003e will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with nature and experiencing a renewed sense of purpose in life.\u003cbr\u003e\u003cbr\u003eThe delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef \u003cb\u003eConny Andersson\u003c\/b\u003e, feature superfoods that will begin to repair your body and brain from years of wear and tear.\u003cbr\u003e\u003cbr\u003eThe plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003esilky white bean soup with tomato basil relish \u003c\/li\u003e\n\u003cli\u003echlorophyll moringa broth\u003c\/li\u003e\n\u003cli\u003ematcha energy tonic\u003c\/li\u003e\n\u003cli\u003eactivated charcoal latte\u003c\/li\u003e\n\u003cli\u003echickpea crepe with spicy tomato chutney and coconut yogurt\u003c\/li\u003e\n\u003cli\u003etoasted sorghum risotto and mushrooms\u003c\/li\u003e\n\u003cli\u003egrilled zucchini \"vindaloo\" with kachumber salad\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 6 October 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 232\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 230 mm; Width 190 mm; Thickness 12 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hay House Inc\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781401978914\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Alberto Villoldo","offers":[{"title":"Paperback","offer_id":67645983555834,"sku":"9781401978914","price":11.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9781401978914.jpg?v=1791243538","url":"https:\/\/shulphink.com\/products\/grow-a-new-body-cookbook-9781401978914","provider":"Shulph Ink","version":"1.0","type":"link"}