{"product_id":"habits-of-a-happy-brain-updated-expanded-edition-9781507226773","title":"Habits of a Happy Brain, Updated \u0026 Expanded Edition: Retrain Your Brain to Boost Your Dopamine, Serotonin, Oxytocin, \u0026 Endorphin Levels","description":"A revolutionary approach to enhancing your happiness! Habits of a Happy Brain, Updated \u0026amp; Expanded Edition teaches you the neuroscience behind releasing dopamine, serotonin, oxytocin, and endorphin to boost your mood. This fully updated edition has the latest discussions on dopamine and an all-new chapter on effectively managing social media usage!Boost your happiness with Habits of a Happy Brain, Updated \u0026amp; Expanded Edition!  Inside, you’ll find a simple day-by-day plan that teaches you how to rewire your brain, change your habits, and create more joy. Each page offers simple activities that help you understand how the “happy chemicals” in your mind work and how to use that knowledge to reshape your neurological pathways. Featuring new information on how social media and AI affect your brain, this fully updated edition gives you even more ways to prioritize your emotional well-being in a rapidly changing world.  Whether you are looking to increase your happiness or are simply interested in learning the science of happiness, this revolutionary blueprint helps you take steps towards a healthier, more joyful life!\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 5 November 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 256\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 213 mm; Width 138 mm; Thickness 18 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Adams Media Corporation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781507226773\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Loretta Graziano Breuning","offers":[{"title":"Paperback","offer_id":67802328334586,"sku":"9781507226773","price":7.52,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9781507226773.jpg?v=1792457961","url":"https:\/\/shulphink.com\/products\/habits-of-a-happy-brain-updated-expanded-edition-9781507226773","provider":"Shulph Ink","version":"1.0","type":"link"}