{"product_id":"help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed-9781540905307","title":"Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 240 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 12 August 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Baker Publishing Group\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 342g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 215 x 140 x 15 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781540905307\u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: ITPE\u003c\/p\u003e","brand":"Dr. Caroline Leaf","offers":[{"title":"Paperback \/ softback","offer_id":47624017019130,"sku":"9781540905307","price":9.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1755290343798_book.jpg?v=1755511179","url":"https:\/\/shulphink.com\/products\/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed-9781540905307","provider":"Shulph Ink","version":"1.0","type":"link"}