{"product_id":"holding-the-heavy-stuff-making-space-for-critical-thoughts-and-painful-emotions-9781472150011","title":"Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 128 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 17 July 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Little, Brown Book Group\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHolding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 202g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 153 x 234 x 14 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781472150011\u003c\/p\u003e","brand":"Ben Sedley","offers":[{"title":"Paperback \/ softback","offer_id":47525335892218,"sku":"9781472150011","price":12.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1752866131777_book.jpg?v=1752907753","url":"https:\/\/shulphink.com\/products\/holding-the-heavy-stuff-making-space-for-critical-thoughts-and-painful-emotions-9781472150011","provider":"Shulph Ink","version":"1.0","type":"link"}