{"product_id":"hope-out-of-darkness-a-guide-to-first-responder-mental-wellness-9781593706036","title":"Hope Out of Darkness: A Guide to First Responder Mental Wellness","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 386 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 26 November 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Fire Engineering Books\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTransforming the challenges of first responder mental health into pathways for wellness, practical strategies for managing trauma, stress, and sleep issues are shared. Embrace mindfulness, gratitude, and strong support networks to build resilience and foster safe, connected communities through genuine care.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 152 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781593706036\u003c\/p\u003e","brand":"Dena Ali","offers":[{"title":"Paperback \/ softback","offer_id":48549192302842,"sku":"9781593706036","price":42.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1773451869076_book.jpg?v=1774530735","url":"https:\/\/shulphink.com\/products\/hope-out-of-darkness-a-guide-to-first-responder-mental-wellness-9781593706036","provider":"Shulph Ink","version":"1.0","type":"link"}