{"product_id":"how-i-learned-to-live-with-panic-an-honest-and-intimate-exploration-on-how-to-cope-with-panic-attacks-9781529112603","title":"How I Learned to Live With Panic: an honest and intimate exploration on how to cope with panic attacks","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eShe's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way.\u003cbr\u003e\u003cbr\u003ePart memoir, part guide, \u003ci\u003eF**k I Think I'm Dying \u003c\/i\u003eis an intimate, honest and ultimately uplifting exploration into panic attacks. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it' Laura Dockrill, author of \u003ci\u003eWhat Have I Done?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAward-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way.\u003cbr\u003e\u003cbr\u003e Part memoir, part guide, \u003ci\u003eHow I Learned to Live with Panic \u003c\/i\u003eis an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed.\u003cbr\u003e\u003cbr\u003e Frank, funny and blazing, Claire's story will speak to all those seeking to reclaim their lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'I wish I had this book when I was 18... It's smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone' Dr Sophie Mort, author of\u003ci\u003e A Manual For Being Human\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 210g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 130 x 196 x 21 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781529112603\u003c\/p\u003e","brand":"Claire Eastham","offers":[{"title":"Paperback \/ softback","offer_id":44101884346618,"sku":"9781529112603","price":7.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1651835743553_book.jpg?v=1651902016","url":"https:\/\/shulphink.com\/products\/how-i-learned-to-live-with-panic-an-honest-and-intimate-exploration-on-how-to-cope-with-panic-attacks-9781529112603","provider":"Shulph Ink","version":"1.0","type":"link"}