{"product_id":"how-to-be-hopeful-your-toolkit-to-rediscover-hope-and-help-create-a-more-compassionate-world","title":"How to Be Hopeful: Your Toolkit to Rediscover Hope and Help Create a More Compassionate World","description":"\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e___\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e'The perfect book for troubling times. The ideas and exercises in \u003cem\u003eHow to Be Hopeful\u003c\/em\u003e will soothe your soul.'\u003c\/strong\u003e Katherine May, author of \u003cem\u003eWintering\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e'A gentle, kind reminder that I am not alone in a world.'\u003c\/strong\u003e Vera Chok, co-author of \u003cem\u003eThe Good Immigrant\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e___\u003cbr\u003e\u003cstrong\u003eA PRACTICAL TOOLKIT FOR A LIFE FULL OF HOPE AND HAPPINESS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eBernadette Russell has made it her mission to teach the practice of hope: a lifelong habit that allows us to focus on the positives and the possibilities, no matter what challenges come our way. Even on difficult days, a little hope can go a very long way.\u003cbr\u003e\u003cbr\u003eThis uplifting and essential toolkit is filled with practical exercises, revealing research, timeless philosophy and tales of triumph over adversity. Hope is the fuel that transforms our lives and Bernadette reveals how it can be nurtured by us all step-by-step.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eHow to be Hopeful\u003c\/em\u003e offers all we need to live and to act with renewed hope for ourselves and for a more compassionate world. Perfect for yourself or as a gift for family and friends.\u003cbr\u003e\u003cbr\u003e___\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e'Shines a light in the darkest of corners, showing us how to find and nurture hope everywhere.'\u003c\/strong\u003e Janice McGuiness, CEO, People United\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e'Delightful and informative... the toolkit to ignite hope in each of us.'\u003c\/strong\u003e Julia Samuel, author of \u003cem\u003eThis Too Shall Pass\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e' The perfect antidote to our challenging times. Everyone needs to read this book.'\u003c\/strong\u003e Dr Mark Williamson, director of Action for Happiness\u003c\/p\u003e\u003cp\u003e\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 242g\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 196 x 128 x 25 (mm)\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781783965939\n                            \n                          \u003c\/p\u003e","brand":"Bernadette Russell","offers":[{"title":"Paperback \/ softback","offer_id":44096272924922,"sku":"9781783965939","price":7.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/7030b31dda7a1ede9284d6a72b8f6ac2.jpg?v=1635737548","url":"https:\/\/shulphink.com\/products\/how-to-be-hopeful-your-toolkit-to-rediscover-hope-and-help-create-a-more-compassionate-world","provider":"Shulph Ink","version":"1.0","type":"link"}