{"product_id":"how-to-beat-insomnia-and-sleep-problems-a-brief-evidencebased-selfhelp-treatment-9781472148377","title":"How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 176 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 06 April 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Little, Brown Book Group\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 120g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 178 x 108 x 20 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781472148377\u003c\/p\u003e","brand":"Kirstie Anderson","offers":[{"title":"Paperback \/ softback","offer_id":44172497813754,"sku":"9781472148377","price":9.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1681482951228_book.jpg?v=1681589412","url":"https:\/\/shulphink.com\/products\/how-to-beat-insomnia-and-sleep-problems-a-brief-evidencebased-selfhelp-treatment-9781472148377","provider":"Shulph Ink","version":"1.0","type":"link"}