{"product_id":"how-to-go-meat-free-eco-tips-for-busy-people","title":"How to Go Meat Free: Eco Tips for Busy People","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eHow to Go Meat Free provides 100 easy-to-follow tips for adopting a meat-free diet, promoting a healthy, balanced diet, and providing tasty meat-free alternatives, as well as staples for the store cupboard, dining out, and eating with friends. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\\n                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\\n                              \u003cstrong\u003eLength\u003c\/strong\u003e: 128 pages\u003cbr\u003e\\n                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 13 December 2018\u003cbr\u003e\\n                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Welbeck Publishing Group\u003cbr\u003e\\n                          \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWith 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:\u003cbr\u003e\u003cbr\u003eEnsuring you maintain a healthy, balanced diet\u003cbr\u003eTasty meat-free alternatives\u003cbr\u003eStaples for your store cupboard\u003cbr\u003eDining out and eating with friends - meat-free\u003cbr\u003eCreative plant-based recipes\u003cbr\u003e\u003cbr\u003eMeat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight, and have more energy.\u003cbr\u003e\u003cbr\u003eWhether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.\u003cbr\u003e\u003cbr\u003eYou'll discover:\u003cbr\u003e\u003cbr\u003eThe benefits of a meat-free diet\u003cbr\u003eHow to plan your meals and snacks\u003cbr\u003eTips for making the switch to plant-based proteins\u003cbr\u003eDelicious recipes for every occasion\u003cbr\u003e\u003cbr\u003ePlus, you'll learn how to:\u003cbr\u003e\u003cbr\u003eNavigate social situations with ease\u003cbr\u003eFind alternative sources of nutrition\u003cbr\u003eDeal with common meat-free myths and misconceptions\u003cbr\u003e\u003cbr\u003eSo why wait? Start your journey to a meat-free lifestyle today with How to Go Meat Free!\u003c\/p\u003e\u003cp\u003e\\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 212g\\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 166 x 119 x 12 (mm)\\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781787391970\\n                            \\n                          \u003c\/p\u003e","brand":"Stepfanie Romine","offers":[{"title":"Paperback \/ softback","offer_id":44095177294074,"sku":"9781787391970","price":7.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/6c615e9197293e53e457c47de321d64d.jpg?v=1625191413","url":"https:\/\/shulphink.com\/products\/how-to-go-meat-free-eco-tips-for-busy-people","provider":"Shulph Ink","version":"1.0","type":"link"}