{"product_id":"how-to-mend-a-broken-heart-lessons-from-the-world-of-neuroscience","title":"How to Mend a Broken Heart: Lessons from the World of Neuroscience","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eDuring a difficult time, Ziella Bryars sought help from a neuroscientist friend to understand the science behind heartbreak and find recovery. This led to the writing of a self-help book, \"Heartbreak Science,\" which explains the physical and emotional effects of a relationship break-up and offers science-based tips for healing. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\\n                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\\n                              \u003cstrong\u003eLength\u003c\/strong\u003e: 96 pages\u003cbr\u003e\\n                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 06 May 2021\u003cbr\u003e\\n                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Fairlight Books\u003cbr\u003e\\n                          \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDid you hear Amy has heartbreak?!\u003c\/strong\u003e What a stroke of bad luck to catch it right at the end of winter. When Ziella Bryars was in the throes of heartbreak, a conversation with her neuroscientist best friend turned everything around. Frustrated by the unhelpful advice from magazines and rom-coms, Ziella delved deep into the latest scientific research to help her understand the pain of heartbreak and find a path to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eZiella shares what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms - plus tips for counteracting heartbreak and moving on to acceptance.\u003c\/p\u003e\u003cp\u003e\\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 124g\\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 176 x 130 x 13 (mm)\\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781912054329\\n                            \\n                          \u003c\/p\u003e","brand":"Ziella Bryars","offers":[{"title":"Paperback \/ softback","offer_id":44097049493754,"sku":"9781912054329","price":5.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/42d2cf5a787f31a26f114dfc221b7b9d.jpg?v=1623391905","url":"https:\/\/shulphink.com\/products\/how-to-mend-a-broken-heart-lessons-from-the-world-of-neuroscience","provider":"Shulph Ink","version":"1.0","type":"link"}