{"product_id":"hyperefficient-simple-methods-to-optimise-your-brain-and-transform-the-way-you-work-9781399716024","title":"Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\"The Next Big Idea Club\" book for September\u003cbr\u003eDr. Mithu Storoni's book offers science-backed advice to optimize life and boost brain efficiency.\u003cbr\u003eIt suggests shifting our brains into the best gear for different tasks to perform at our best throughout the day. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 272 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 12 September 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Hodder \u0026amp; Stoughton\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eA FINANCIAL TIMES must-read business book of the month, A NEXT BIG IDEA CLUB must-read book for September, and a guide to smarter, healthier living by Dr. Mithu Storoni, a scientist. The book offers science-backed advice to optimize life and improve brain efficiency. It suggests that while coffee and walks can help, we need a new, HYPEREFFICIENT way of working to maximize mental performance. The book explains that our brains function like a car's engine, with multiple gears that can be shifted to optimize performance for different tasks. Storoni provides practical tips on how to shift gears and perform at our best throughout the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 336g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 153 x 234 x 23 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781399716024\u003c\/p\u003e","brand":"Mithu Storoni","offers":[{"title":"Paperback \/ softback","offer_id":46716964339962,"sku":"9781399716024","price":12.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1728064709745_book.jpg?v=1728102355","url":"https:\/\/shulphink.com\/products\/hyperefficient-simple-methods-to-optimise-your-brain-and-transform-the-way-you-work-9781399716024","provider":"Shulph Ink","version":"1.0","type":"link"}