{"product_id":"independence-for-life-the-complete-guide-to-building-strength-and-regaining-mobility-beyond-50-9781837824137","title":"Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 416 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 26 May 2026\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Hay House UK Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePhysiotherapist and over-50s health specialist Will Harlow shows you how to build a transformative personalized plan to build strength, protect bone health, restore balance, improve mobility and reduce pain. The science-backed strategies and easy-to-follow exercises form a blueprint for ageing on your own terms – whatever your starting point.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 722g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 180 x 34 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781837824137\u003c\/p\u003e","brand":"Will, BSc, MSc, MCSP, Cert. MA Harlow","offers":[{"title":"Paperback \/ softback","offer_id":48951932780794,"sku":"9781837824137","price":12.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1780100364175_book.jpg?v=1780380983","url":"https:\/\/shulphink.com\/products\/independence-for-life-the-complete-guide-to-building-strength-and-regaining-mobility-beyond-50-9781837824137","provider":"Shulph Ink","version":"1.0","type":"link"}