{"product_id":"intelligent-fitness-the-smart-way-to-reboot-your-body-and-get-in-shape-with-a-foreword-by-daniel-craig-9781789293883","title":"Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eSimon Waterson is a former marine and the film industry's most in-demand fitness trainer. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. He shares his practical and highly accessible approach to reimagining your body and transforming your fitness, focusing on training, recovery, and nutrition to build on your performance. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 256 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 06 January 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Michael O'Mara Books Ltd\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eWithout Simon Watersons help and guidance, I literally wouldnt have made it through fifteen years of playing James Bond. Its been an honour working with him. Daniel Craig\u003cbr\u003e\u003cbr\u003eWorking with Simon is the nearest you get to actually being a superhero, in the sense you are at your absolute peak of physical health. That makes you feel incredibly robust in these challenging times. Benedict Cumberbatch\u003cbr\u003e\u003cbr\u003eDrawing on his vast experience as the elite trainer who transformed Daniel Craigs physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep, and confidence with his intelligent approach to fitness.\u003cbr\u003e\u003cbr\u003eA former marine, and now the film industries most in-demand fitness trainer, Simon Watersons client list reads like a whos who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films.\u003cbr\u003e\u003cbr\u003eSharing his practical and highly accessible approach to reimagining your body and transforming your fitness, Simon encourages you to focus on training, recovery, and nutrition to build on your performance, rather than aesthetic. This is a training manual for any age and any fitness level, packed with expert advice and achievable goals that will motivate you to reboot your body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 484g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 241 x 161 x 27 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781789293883\u003c\/p\u003e","brand":"Simon Waterson","offers":[{"title":"Hardback","offer_id":44099943170298,"sku":"9781789293883","price":13.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1646223902936_book.jpg?v=1646928094","url":"https:\/\/shulphink.com\/products\/intelligent-fitness-the-smart-way-to-reboot-your-body-and-get-in-shape-with-a-foreword-by-daniel-craig-9781789293883","provider":"Shulph Ink","version":"1.0","type":"link"}