{"product_id":"intuitive-eating-workbook-ten-principles-for-nourishing-a-healthy-relationship-with-food-9781648484599","title":"Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 292 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 January 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: New Harbinger Publications\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 616g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 254 x 205 x 21 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781648484599\u003c\/p\u003e","brand":"Elyse Resch,Evelyn Tribole,Tracy, PhD Tylka","offers":[{"title":"Paperback \/ softback","offer_id":47195858567418,"sku":"9781648484599","price":15.71,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1741958267934_book.jpg?v=1742147231","url":"https:\/\/shulphink.com\/products\/intuitive-eating-workbook-ten-principles-for-nourishing-a-healthy-relationship-with-food-9781648484599","provider":"Shulph Ink","version":"1.0","type":"link"}