{"product_id":"joyrider-how-gratitude-can-help-you-get-the-life-you-really-want-9781785043918","title":"Joyrider: How gratitude can help you get the life you really want","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e Gratitude is the gateway drug to spirituality, mindfulness for cynics, and a tangible thing you can do everyday to shift your focus to what you have. In Joy Rider, Angela Scanlon presents her guide to tapping into your own natural super resource - joy, connecting you with the present and grounding you in self. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 304 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 February 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Ebury Publishing\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eGratitude is the ultimate soul superfood, offering unparalleled benefits for your well-being, yet it's more affordable than goji berries and twice as nourishing. It can be likened to mindfulness for cynics or a gateway to spirituality, providing a tangible daily practice that shifts your focus from scarcity to limitless abundance. By cultivating gratitude, we break free from the cycle of lack and embrace a state of profound fulfillment.\u003cbr\u003e\u003cbr\u003eIn her book, Joy Rider, television presenter and host of the podcast \"Thanks A Million,\" Angela Scanlon guides us on a journey to tap into our inherent super resource: joy. This book serves as a heartfelt invitation to embrace a genuine form of gratitude that cuts through the superficiality of life and connects us with the present moment. In a world filled with anxiety and worries, Angela shares practical insights on how focusing on the small, incremental positives in our lives can transform our experiences for the better.\u003cbr\u003e\u003cbr\u003eGratitude is a powerful tool that nourishes our souls, fosters resilience, and enhances our overall well-being. It enables us to appreciate the blessings in our lives, even amidst challenges and difficulties. By cultivating gratitude, we cultivate a sense of abundance and contentment, allowing us to find joy in the simplest of things.\u003cbr\u003e\u003cbr\u003eIn conclusion, gratitude is a transformative practice that can enrich our lives in countless ways. By embracing gratitude and focusing on the positive aspects of our lives, we can cultivate a sense of joy, fulfillment, and connection to the world around us. So let us take a moment each day to reflect on the things we are grateful for and let their power guide us toward a brighter and more fulfilling future.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 208g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 198 x 126 x 18 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781785043918\u003c\/p\u003e","brand":"Angela Scanlon","offers":[{"title":"Paperback \/ softback","offer_id":44100903600378,"sku":"9781785043918","price":8.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1675429840020_book.jpg?v=1676012987","url":"https:\/\/shulphink.com\/products\/joyrider-how-gratitude-can-help-you-get-the-life-you-really-want-9781785043918","provider":"Shulph Ink","version":"1.0","type":"link"}