{"product_id":"just-be-you-embrace-your-greatness-and-be-brilliantly-you-9781800073425","title":"Just Be You: Embrace Your Greatness and Be Brilliantly You","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThis accessible and interactive guide for 11–15-year-olds will help young people on their journey to self-acceptance, inspiring them to embrace their uniqueness and realize their true potential. It contains top tips and activities to help them find the courage to stand tall and be proud of who they are, and to develop the confidence to say what they think and feel. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 144 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 12 May 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Octopus Publishing Group\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eThis accessible and interactive guide for 11–15-year-olds will help young people on their journey to self-acceptance, inspiring them to embrace their uniqueness and realize their true potential. Do you struggle with low self-worth or feel you have to hide your true self? Your teens are full of new challenges – peer pressure, exams, wondering what the future holds, and everything in between. And what if you feel like you dont fit in or youre not enough somehow? Persistent feelings like these can have a negative effect on your mental health and well-being, so its important to develop strategies for boosting your sense of self-worth.\u003cbr\u003e\u003cbr\u003eJust Be You contains top tips and activities to help you find the courage to stand tall and be proud of who you are, because there is no right way to be – its all about whats right for you. You will learn:\u003cbr\u003e\u003cbr\u003eTo love the skin youre in.\u003cbr\u003eHow to accept your differences and those of others.\u003cbr\u003eWays to develop the confidence to say what you think and feel.\u003cbr\u003eMindfulness and grounding techniques to instill calm.\u003cbr\u003eThe importance of self-care and self-kindness.\u003cbr\u003eWhere to get help when you need it.\u003cbr\u003e\u003cbr\u003eThis guide is designed to be engaging and relatable, with real-life examples and anecdotes from young people who have faced similar challenges. It will help you build self-esteem, confidence, and resilience, so you can face the future with a positive outlook and a strong sense of self. So why wait? Start your journey to self-acceptance today with Just Be You!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 210 x 148 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781800073425\u003c\/p\u003e","brand":"Poppy O'Neill","offers":[{"title":"Paperback \/ softback","offer_id":44103525925114,"sku":"9781800073425","price":7.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1657285891184_book.jpg?v=1657604786","url":"https:\/\/shulphink.com\/products\/just-be-you-embrace-your-greatness-and-be-brilliantly-you-9781800073425","provider":"Shulph Ink","version":"1.0","type":"link"}