{"product_id":"little-book-of-zen","title":"Little Book of Zen","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eFind your inner calm with this introduction to Zen Buddhism \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eTreat the stresses of modern-day life with \u003ci\u003eThe Little Book of Zen\u003c\/i\u003e. \u003cbr\u003e\u003cbr\u003eWho knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm. \u003cbr\u003e\u003cbr\u003eBeautifully presented, this book is the perfect introduction to this ancient practice.\u003cbr\u003e\u003cbr\u003eContents:\u003cbr\u003eChapter 1: The Overflowing Teacup and the Beginner's Mind \u003cbr\u003eChapter 2: A Practical Guide to Meditation \u003cbr\u003eChapter 3: The Moon in Water - Understanding What We Can't Understand \u003cbr\u003eChapter 4: Every Day Is a Good Day - Zen and the Art of Suffering \u003cbr\u003eChapter 5: Wash Your Bowl - Zen and the Physical World\u003c\/p\u003e\u003cp\u003e\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 148g\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 111 x 151 x 14 (mm)\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781856754392\n                            \n                          \u003c\/p\u003e","brand":"Emile Marini","offers":[{"title":"Paperback \/ softback","offer_id":44100200300794,"sku":"9781856754392","price":6.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/818c31b7dcc212284dfcbc3d9fc0cf08.jpg?v=1621174875","url":"https:\/\/shulphink.com\/products\/little-book-of-zen","provider":"Shulph Ink","version":"1.0","type":"link"}