{"product_id":"living-well-with-adult-adhd-9781462558391","title":"Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life","description":"Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to \"hack\" daily life so your strengths can shine. That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating your emotions and impulses, and addressing common relationship problems faced by adults with ADHD. Drs. Knouse and Barkley share ideas you can use every day, complete with checklists, self-coaching tips, helpful links, and downloadable forms.\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 19 December 2025\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 226\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 229 mm; Width 152 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Guilford Publications\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781462558391\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Laura E. Knouse","offers":[{"title":"Hardback","offer_id":67645509959930,"sku":"9781462558391","price":23.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9781462558391.jpg?v=1791241510","url":"https:\/\/shulphink.com\/products\/living-well-with-adult-adhd-9781462558391","provider":"Shulph Ink","version":"1.0","type":"link"}