{"product_id":"make-movement-your-medicine-gentle-exercises-to-soothe-and-revive-your-upper-back-neck-and-shoulders-9781399418621","title":"Make Movement Your Medicine: Gentle Exercises to Soothe and Revive Your Upper Back, Neck and Shoulders","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 176 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 26 February 2026\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Bloomsbury Publishing PLC\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA practical guide to restoring pain-free function to your upper body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 536g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 235 x 212 x 12 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781399418621\u003c\/p\u003e","brand":"Andy Breakspear,Rachel Breakspear","offers":[{"title":"Paperback \/ softback","offer_id":48401183179002,"sku":"9781399418621","price":15.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1772223975010_book.jpg?v=1772444633","url":"https:\/\/shulphink.com\/products\/make-movement-your-medicine-gentle-exercises-to-soothe-and-revive-your-upper-back-neck-and-shoulders-9781399418621","provider":"Shulph Ink","version":"1.0","type":"link"}