{"product_id":"mind-free-say-goodbye-to-negative-thoughts-stress-insomnia-weight-issues-and-more-9781922616111","title":"Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eMind Free is a life-changing book by Mark Stephens that shares his proven formula of meditation and mindful self-hypnosis developed over decades to help people overcome life's challenges. It includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations, and inspiring case studies of real people who have used these techniques to achieve amazing results. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 320 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 07 July 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Murdoch Books\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eDitch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free. \u003cbr\u003e\u003cbr\u003eMark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book, he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others. \u003cbr\u003e\u003cbr\u003eMind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations, and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the 21 States - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 402g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 153 x 234 x 25 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781922616111\u003c\/p\u003e","brand":"Mark Stephens","offers":[{"title":"Paperback \/ softback","offer_id":44100057891066,"sku":"9781922616111","price":12.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1657291083842_book.jpg?v=1657605935","url":"https:\/\/shulphink.com\/products\/mind-free-say-goodbye-to-negative-thoughts-stress-insomnia-weight-issues-and-more-9781922616111","provider":"Shulph Ink","version":"1.0","type":"link"}