{"product_id":"mindful-healing-5-simple-steps-to-transform-your-life-9781789297362","title":"Mindful Healing: 5 Simple Steps to Transform Your Life","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 256 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 January 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Michael O'Mara Books Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditations to transform your life, inside and out.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 235g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 198 x 129 x 19 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781789297362\u003c\/p\u003e","brand":"Dr Afrosa Ahmed","offers":[{"title":"Paperback \/ softback","offer_id":47030158786810,"sku":"9781789297362","price":12.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/noimage_77c56b27-4230-4f57-b339-62d9e75c9a32.png?v=1736594524","url":"https:\/\/shulphink.com\/products\/mindful-healing-5-simple-steps-to-transform-your-life-9781789297362","provider":"Shulph Ink","version":"1.0","type":"link"}