{"product_id":"mobility-a-practical-guide-to-enhancing-flexibility-and-movement-quality-through-myofascial-movements-9781805017936","title":"Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality through Myofascial Movements","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 160 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 18 December 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Jessica Kingsley Publishers\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 362g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 189 x 247 x 13 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781805017936\u003c\/p\u003e","brand":"Linus Johansson","offers":[{"title":"Paperback \/ softback","offer_id":48141315768570,"sku":"9781805017936","price":27.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1766179414672_book.jpg?v=1766221716","url":"https:\/\/shulphink.com\/products\/mobility-a-practical-guide-to-enhancing-flexibility-and-movement-quality-through-myofascial-movements-9781805017936","provider":"Shulph Ink","version":"1.0","type":"link"}