{"product_id":"no-weigh-a-teens-guide-to-positive-body-image-food-and-emotional-wisdom","title":"No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThis excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise. \u003c\/blockquote\u003e\u003cp\u003e\n                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\n                              \u003cstrong\u003eLength\u003c\/strong\u003e: 192 pages\u003cbr\u003e\n                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 19 July 2018\u003cbr\u003e\n                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Jessica Kingsley Publishers\u003cbr\u003e\n                          \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis workbook has everything you need to achieve connected eating, body positivity and balanced exercise.  It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNo Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom \u003c\/i\u003ewill help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?\u003c\/p\u003e\u003cp\u003e\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 290g\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 153 x 227 x 11 (mm)\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781785928253\n                            \n                          \u003c\/p\u003e","brand":"Shelley Aggarwal,Signe Darpinian,Wendy Sterling","offers":[{"title":"Paperback \/ softback","offer_id":44099068821754,"sku":"9781785928253","price":15.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/e1a5b3e7def04ae639cbba344ab8a2c4.jpg?v=1631330028","url":"https:\/\/shulphink.com\/products\/no-weigh-a-teens-guide-to-positive-body-image-food-and-emotional-wisdom","provider":"Shulph Ink","version":"1.0","type":"link"}