{"product_id":"open-your-heart-learn-to-love-your-life-and-love-yourself","title":"Open Your Heart: Learn to Love Your Life and Love Yourself","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThe only guide you'll ever need on how to love your life and love yourself \u003c\/blockquote\u003e\u003cp\u003e\n                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\n                              \u003cstrong\u003eLength\u003c\/strong\u003e: 176 pages\u003cbr\u003e\n                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 11 January 2018\u003cbr\u003e\n                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Pan Macmillan\u003cbr\u003e\n                          \u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eOpen Your Heart\u003c\/strong\u003e is a remarkable resource that offers a wealth of honest and practical advice from Gemma Cairney, along with a diverse range of trained professionals and real-life individuals. It serves as a trusted companion, providing invaluable guidance and support on a wide array of topics. Whether you're navigating through heartbreak, dealing with body image concerns, or facing various challenges in your relationships, this book has got your back.\u003cbr\u003e\u003cbr\u003eSpanning from the depths of heartbreak to the complexities of body image, and encompassing every aspect of life in between, \u003cstrong\u003eOpen Your Heart\u003c\/strong\u003e empowers you to cultivate a deep love for yourself, your friends, and your family. It equips you with valuable insights and strategies to navigate through difficult situations and overcome obstacles. With chapters dedicated to family, friendship, bullying, love, heartbreak, death, grief, and loss, this book covers a comprehensive range of subjects that are relevant to our personal and social lives.\u003cbr\u003e\u003cbr\u003eFurthermore, \u003cstrong\u003eOpen Your Heart\u003c\/strong\u003e delves into important topics such as body image, exercise, food, sex, gender, and sexuality. It provides valuable insights and exercises to help you develop a positive relationship with your body, improve your overall well-being, and explore your sexual health and preferences. By embracing the wisdom and experiences shared within these pages, you can embark on a journey of self-discovery, growth, and fulfillment.\u003cbr\u003e\u003cbr\u003eIn conclusion, \u003cstrong\u003eOpen Your Heart\u003c\/strong\u003e is a must-read for anyone seeking guidance, inspiration, and practical tips for living a fulfilling and meaningful life. With its comprehensive coverage of various topics and the wisdom of its contributors, this book is a valuable asset that can help you navigate through life's challenges and embrace the beauty of human connections. So, whether you're looking for a little guidance or a comprehensive resource, \u003cstrong\u003eOpen Your Heart\u003c\/strong\u003e is the perfect companion for your journey.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 432g\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 173 x 228 x 14 (mm)\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781509876990\n                            \n                          \u003c\/p\u003e","brand":"Gemma Cairney","offers":[{"title":"Paperback \/ softback","offer_id":44100752867578,"sku":"9781509876990","price":5.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/83e6ed92ca522ee8246e5cf6ca19440c.jpg?v=1630554096","url":"https:\/\/shulphink.com\/products\/open-your-heart-learn-to-love-your-life-and-love-yourself","provider":"Shulph Ink","version":"1.0","type":"link"}