{"product_id":"overcoming-panic-and-panic-attacks-adaptive-skills-to-release-panics-grip-on-your-life-9781399819817","title":"Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 176 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 11 September 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: John Murray Press\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWritten by a therapist and panic survivor, Overcoming Panic and Panic Attacks will help you understand panic, learn how to manage it, and cultivate healing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 184g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 135 x 216 x 14 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781399819817\u003c\/p\u003e","brand":"Phil Lane","offers":[{"title":"Paperback \/ softback","offer_id":47717573427450,"sku":"9781399819817","price":11.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1757708918570_book.jpg?v=1757749366","url":"https:\/\/shulphink.com\/products\/overcoming-panic-and-panic-attacks-adaptive-skills-to-release-panics-grip-on-your-life-9781399819817","provider":"Shulph Ink","version":"1.0","type":"link"}